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Description
Das große Kochbuch gegen RheumaAlles Wissenswerte ber eine entzndungshemmende Ernhrung in einem Buch Ernhrungsempfehlungen fr alle rheumatischen Erkrankungen 140 Rezepte mit allen wichtigen Nhrwertangaben wie: Kilokalorien, Kilojoule, Eiwei, Fett, Kohlenhydrate, Ballaststoffe, Calcium, Vitamin C und E So hilft Ihnen die richtige Ernhrung, Schmerzen zu lindern Schmerzende, unbewegliche und entzndete Gelenke sind typische Beschwerden, an denen Sie als Rheuma Patienten leiden. Einen
¿ Alles Wissenswerte über eine entzündungshemmende Ernährung in einem Buch ¿ Ernährungsempfehlungen für alle rheumatischen Erkrankungen ¿ 140 Rezepte mit allen wichtigen Nährwertangaben wie: Kilokalorien, Kilojoule, Eiweiß, Fett, Kohlenhydrate, Ballaststoffe, Calcium, Vitamin C und E So hilft Ihnen die richtige Ernährung, Schmerzen zu lindern Schmerzende, unbewegliche und entzündete Gelenke sind typische Beschwerden, an denen Sie als Rheuma-Patienten leiden. Einen Schlüssel zum Erfolg bietet die Umstellung auf gesunde, vollwertige Kost: Sie ist arachidonsäurearm, reich an Omega-3-Fettsäuren und arm an tierischen Fetten - dafür voller gesunder Vitamine, Mineralstoffe und wertvoller Ballaststoffe. Die Ernährungsexperten Sven-David Müller und Christiane Weißenberger unterstützen Rheumatiker bei ihrer Ernährungsumstellung mit 140 leckeren Rezepten, die alltagstauglich und leicht umzusetzen sind. Alle Rezepte entsprechen den aktuellen Ernährungsrichtlinien, sind wissenschaftlich abgesichert und beweisen, dass Ernährungstherapie und Genuss keineswegs im Widerspruch stehen müssen. Aus dem Inhalt: Die verschiedenen Rheumatypen Die geläufigsten Rheuma-Medikamente Ernährungsempfehlung für alle rheumatischen Erkrankungen Die ideale Kost: vegetarisch mit Fisch Auswahl der Rezepte: Frühstück ¿ Apfel-Müsli ¿ Zucchini-Rührei Vorspeisen und Snacks ¿ Garnelen-Champignon-Spieße ¿ Gefüllte Tomaten Salate, Suppen und Eintöpfe ¿ Nudelsalat ¿ Sommer-Reissalat ¿ Hokkaido-Cremesuppe ¿ Gemüseeintopf Saucen, Dips und Dressings ¿ Bärlauch-Dip ¿ Tomaten-Salsa Hauptgerichte ¿ Hackfleischpfanne Kreta ¿ Thunfisch Roma ¿ Zitronenlachs mit Spinat ¿ Gemüsecurry mit mariniertem Tofu Desserts und Gebäck ¿ Erdbeer-Joghurt-Eis ¿ Mandelpudding mit Amarenakirschen
| EAN: | 9783869103334 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2., aktualisierte Auflage, 18002 |
| Erscheinungsjahr: | 07.02.2018 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Müller, Sven-David & Weißenberger, Christiane |
| Auflage/Ausgabe: | 2., aktualisierte Auflage |
| Seitenzahl/Blattzahl: | 191 |
| Abbildungen: | 100 Abbildungen |
| Keyword: | Alternativ-Medizin; Ernährungs-Ratgeber; Gesunde Ernährung; Gesundheits-Ratgeber; Rezepte für Anfänger; Selbsthilfe |
| Fachschema: | Diät - Diätetik~Kochen / Diät~Medizin / Diät~Schonkost~Gesundheit (Ernährung)~Medizin / Ratgeber (allgemein)~Heilen / Naturheilkunde~Heilmittel / Naturheilmittel~Naturheilkunde - Naturheilverfahren~Naturmedizin~Rheuma - Rheumatologie |
| Fachkategorie: | Rheumatologie~Medizin und Gesundheit: Ratgeber, Sachbuch~Kochen: spezielle Diäten~Fitness und Ernährung~Komplementäre Therapien, Heilverfahren und Gesundheit, Umgang mit Krankheit |
| Thema: | Orientieren, Optimieren |
| Text Sprache: | ger |
| Verlag: | Humboldt Verlag, humboldt Verlag |
| Länge: | 246 mm |
| Breite: | 174 mm |
| Höhe: | 17 mm |
| Gewicht: | 602 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.3 ★★★★★
Based on 171 reviews
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Product Reviews
★★★★★ 5
SLEEK EXTENDABLE SCREEN MOUNT
HIGH SPEED TESLA MAGSAFE POWER
i picked this up for my Model 3 to see if the 25W Qi2.2 charging actually lives up to the hype during my daily work week.
✨ The CNC aluminum build is top notch and feels much more robust than the flimsy plastic mounts i have tested. It's a piece of cake to clamp onto the corner of the Tesla screen and the metal arm matches the interior aesthetics perfectly. The magnetic hold is strong enough to keep my phone secure even when i am taking sharp turns thru my weekend adventures.
✨ Performance is where this thing shines because it actually delivers the 25W speeds without overheating. The built in cooling fan is a smart design choice that keeps the temperature down during long drives. i can hear the fan if the music is off but it's barely noticeable and definitely worth it for the consistent charging speed.
✨ The RGB lighting adds a subtle glow that makes it easy to find the mount in the dark without being distracting. Having the extendable arm is a big benefit for finding the perfect line of sight without blocking the main touchscreen. It's clearly a well thought out solution for any Tesla owner who wants a professional grade charging setup.
THE VERDICT
This is a exceptional piece of hardware that delivers real world results for high speed charging. The combination of active cooling and a sturdy metal build makes it a first class addition to my car.
'As a 35 year veteran of the computer technology industry, I offer informed and experienced perspectives in my product reviews.'
I will update this review if anything changes within 1 year.
★★★★★ (5 Stars): A 5 star rating indicates the product meets my expectations for its purpose.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Great Product!!!
Color: Black
**Overall impression**
The Anker MagSafe Charger Compatible, MagGo 3-in-1 is a seamless blend of practicality and modern design. It’s compact enough for a nightstand or desk, yet versatile enough to handle multiple devices in one tidy setup. If you value cable-free convenience and a tidy charging solution, this is a standout choice.
**What I liked**
- **Strong MagSafe performance**: The magnetic alignment feels precise, snapping right into place on my iPhone 13/14/15 with reassuring stability. Wireless charging is quick and steady, even with a case on (I tested a standard silicone case and a slightly thicker one).
- **3-in-1 convenience**: It’s not just a charger for your phone—the MagGo 3-in-1 includes a dedicated spot for AirPods or other wireless earbuds and a small stand for Apple Watch or another device, depending on your setup. This eliminates clutter and keeps essentials within arm’s reach.
- **Sleek, minimal design**: The matte finish and low-profile footprint look great on a nightstand or desk. It blends in with most decor and doesn’t draw unwanted attention to the charging area.
**Build quality**: Solid construction with quality materials. The stand holds devices steadily, and the cable management is thoughtful, helping to reduce cable chaos.
**Ease of use**: Set up is straightforward—just plug in, place devices, and you’re charging. The integrated design means fewer cables and an cleaner surface.
**Bottom line**
If you’re after a convenient, stylish, all-in-one charging solution, the Anker MagSafe Charger Compatible, MagGo 3-in-1 delivers. It’s reliable, well-built, and surprisingly versatile, making it a strong upgrade over standard single-device chargers. The few caveats around ultra-thick cases and watch-fit are minor trade-offs for the convenience and organization it brings to your space.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Reliable, sturdy, and well-designed
Color: Black
I bought the Anker MagGo 3-in-1 Charging Station for my husband at Christmas, and it’s been on his nightstand and used consistently ever since. We’ve tried similar multi-device chargers before, but they always felt cheaply made and didn’t hold up over time.
This one is completely different. Right out of the box, it felt solid and well-built — definitely a noticeable step up in quality. It charges his phone, Apple Watch, and AirPods simultaneously without any issues, and the MagSafe connection is strong and secure.
It keeps everything organized in one sleek spot, which makes the nightstand look cleaner and less cluttered. If you’re tired of flimsy charging stations that don’t last, this one is absolutely worth it. Reliable, sturdy, and well-designed.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Works Pretty Great
Color: Black, Color: Black
Used it for a month so far. It looks cool and has a very strong magnetic connection on both the phone and watch pads. The stand has a good amount of weight to the base of it while still being small and compact. I was able to charge both my phone and watch simultaneously and it seems to work pretty well, though I’ll update this review if it ever fails. I have an ESR case and it holds my iPhone 14 Pro very firmly and I can rotate or angle it any way I’d like on the stand. HTX Studio ran battery health charging tests across multiple iPhone using wired vs. wireless charging and proved that wireless charging barely but still noticeably improves battery health (doesn’t degrade it as much) over time since it charges slightly slower and can manage its heat slightly better because of that. Do keep in mind that wireless charging is about 50% as efficient as wired charging so you’ll spend around $8-12 per year charging your phone instead of $4-6 (which is negligible for the convenience it offers in my opinion). Price is a little steep but this is the best charging stand I could find on Amazon after lots of research. It does not have active cooling but it’s made of aluminum and similar materials so it should handle heat better than say a silicone one would. Overall, it looks pretty nice and does what’s asked of it. See attached photos. Screenshots are from my phone being charged on the stand. I tested it with my Apple watch (series 9) and phone at the same time, too, but that’s not in the pictures. Latest update: I had issues with Apple Watch charging during the WatchOS 26 Release Candidate update but the full release resolved those issues.
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Reviewed in the United States on August 15, 2025
★★★★★ 5
These things work great for my apple products.
Color: White
Used for apple watch, iphone 15 Pro Max and air pods pro. Have one that was purchased elsewhere and given to me as a gift.
Wanted another but was waiting for a price drop that was more in line with my feelings of what is a fair price. Amazon offered them at a decent price so sprung for a second. WHY?
They are very stable. Doesn’t feel like it will tip even with my phone on there horizontally.
Footprint is very small.
I can put the phone both vertical and horizontal and it charges great with both an Ultra 3 watch and an apple watch 11. Can also charge the air pods at the same time.
The best part that justifies the price is it comes WITH the watch charger right there on it. You don’t have to lace your own watch cord through some tiny space like some others I have owned. And the apple watch chargers are expensive.
Would easily fit in a bag to carry with me. Although it doesn’t fold down for travel.
Comes with the USB wall wort and the USB-C cable. C cable plugs into the single outlet on the back of the charging unit.
No issues with overheating of devices.
I bought the white one. The plastic charging pads for the phone and air pods are a light gray and they look good together and with the white. I just like white, but they have other colors.
It also charges my Anker Soundcore rechargable earbuds.
It has a white light that comes on when I put my items on the charger.
I will absolutely be getting another. Have been buying Anker products for a while. Nearly all have been fabulous. BUT they did have a recall on a 5000 or 10000 mAH portable charging pack. Cannot remember which it was. But amazon notified me about it, even before the recall hit the news.
Have had absolutely no problems with either one I have.
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Reviewed in the United States on March 16, 2026