Unsere innere Uhr muss richtig ticken!
SKU: 67529591807

Unsere innere Uhr muss richtig ticken!

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Description

Unsere innere Uhr muss richtig ticken!Unsere innere Uhr muss richtig ticken! Wir haben keine Zeit! Aber tatschlich hatte noch keine Generation mehr Zeit zur Verfgung! Aber warum haben wir persnlich dann ein ganz anderes Gefhl? Wer kennt die sogenannte innere Unruhe nicht? Unregelmige Schlaf Wach Muster, Schichtarbeit, Jetlag Syndrom. Wir leben, ohne es zu wissen, komplett gegen unsere wirkliche innere Uhr. Je mehr wir uns davon entfernen, desto mehr schaden wir uns selbst. Das Tempo

Unsere innere Uhr muss richtig ticken! Wir haben keine Zeit! Aber tatsächlich hatte noch keine Generation mehr Zeit zur Verfügung! Aber warum haben wir persönlich dann ein ganz anderes Gefühl? Wer kennt die sogenannte innere Unruhe nicht? Unregelmäßige Schlaf-Wach-Muster, Schichtarbeit, Jetlag-Syndrom. Wir leben, ohne es zu wissen, komplett gegen unsere wirkliche innere Uhr. Je mehr wir uns davon entfernen, desto mehr schaden wir uns selbst. Das Tempo unserer Gesellschaft wird immer schneller, ist der größte Feind einer rhythmisch funktionierenden inneren Uhr. Dies bedeutet aber Zerstörung der Gesundheit und der Natur des Menschen. Wir leben tatsächlich im Widerspruch zur Zeit und zum biologischen Rhythmus. Die Nonstop-Gesellschaft hat eine permanente Müdigkeit und Minderung der Leistungsfähigkeit und vieles mehr zur Folge. In diesem Buch wird die innere Uhr des Menschen unter den Aspekten der Chronobiologie und der Schlafmedizin dargestellt, um zu informieren, wie die innere Uhr funktioniert und wie lebensnotwendig sie für uns ist. Was müssen wir darüber wissen und was können wir tun um unseren persönlichen Rhythmus der inneren Uhr zu finden? Ein wichtiges Buch für unsere moderne Zeit.

EAN: 9783887785826
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 26.02.2021
Produktform: Kartoniert
Autoren: Hecht, Karl
Seitenzahl/Blattzahl: 145
Keyword: Störfaktor; biologischer Rhythmus; Ratgeber; Gesundheit; Chronobiologie; ganzheitlich; Alternativ Medizin; Schlafmedizin; Zeit
Fachschema: Medizin / Allgemeines, Einführung, Lexikon~Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin
Fachkategorie: Alternativmedizin~Familie und Gesundheit, Medizin, allgemein
Thema: Verstehen, Orientieren
Text Sprache: ger
Verlag: Spurbuch Verlag, Spurbuchverlag GmbH & Co. KG
Länge: 216 mm
Breite: 172 mm
Höhe: 15 mm
Gewicht: 438 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 67529591807

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4.8 ★★★★★
Based on 2445 reviews
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K
Verified Purchase
KindleDiva
Charlottesville, US
★★★★★ 5
Perfect all-around frother, stand keeps it nice and neat on the counter within easy reach.
Color: Black, Size: Rechargeable
Rechargeable, lightweight, variable speeds and optional whisks all make this the perfect item for your kitchen. You can quickly froth milk for your coffees, whip a small batch of whip cream, and even make mug cakes with the hook attachment. The price is very compatible with the competitors, but the ease of use makes this a top choice. The variable speeds makes it much better to control than the push button ones. When you let go of the pressure switch it turns off, no need for a dedicated on-off switch. Having the pressure switch on the top makes it extremely easy to use! It fits very comfortably in the hand and with the metal stand, looks quite nice on the counter, ready to use at any time. I highly recommend this InstaWhisk!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
A
Verified Purchase
Amazon Customer
Cuba, US
★★★★★ 5
Great product from a great company
Color: Black, Size: Rechargeable
This product works very well. There are several other whips to use also. I absolutely love the cream it makes and that is important so I can enjoy my morning coffee. I used this whisk for quite a while then all of a sudden it stopped working. I wrote to the company to explain. A few days later they sent me a beans new whisk. GREAT item and great company to work with.
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Reviewed in the United States on May 23, 2026
K
Verified Purchase
kg
Draper, US
★★★★★ 4
Great Frother - almost too powerful
Color: Black, Size: Rechargeable
I’ve been using the Tyohur InstaWhisk milk frother for a while now, and overall I really like it—but I wouldn’t quite give it 5 stars, and honestly it’s because it might be a little too powerful for its own good. First, the positives: this frother does an amazing job. The single-button control is super easy to use, and I love that you can adjust the speed just by how much pressure you apply. It feels very intuitive, and you can really dial in the exact texture you want. Whether I’m making a latte or mixing something thicker like a protein drink, it handles everything smoothly. The performance is seriously impressive. On the lower speeds, it creates nice, silky foam, and when you turn it up, it’s incredibly fast—like café-quality foam in seconds. High-speed frothers like this are designed to create rich foam very quickly, and this one definitely delivers on that promise That said, the power is also what knocks it down a star for me. If you’re not careful (especially when using higher speeds), it can splash pretty easily. The product description says it’s designed to prevent mess with stable low-RPM operation, and that’s true if you stay on the lower settings—but once you ramp it up, you really need to keep the whisk fully submerged or start slow, or it can send milk flying out of the container
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
G
Verified Purchase
GN Phx
Alexandria, US
★★★★★ 5
Great frother and well built
Color: Black, Size: Rechargeable
I don’t usually write reviews, but since I’ve been helped by so many reviews from others, I wanted to share my thoughts on the InstaWhisk Milk Frother. This is a great frother. It really whips cream into a tasty, rich froth. My wife and I have tried cheaper battery-operated frothers in the past, and while they worked fine at first, they didn’t last very long. The InstaWhisk feels well built and works great. Pro tip: The frother may be a little too powerful at normal speed, so you might need to lightly “feather” the power button to keep the liquid from overflowing the cup. Once you get used to it, it works really well.
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Reviewed in the United States on June 6, 2026
K
Verified Purchase
Ken
Alexandria, US
★★★★★ 5
Great frother/stirrer especially for the price.
Color: Black, Size: Rechargeable
Best one available. Have used cheap ones from the store that work pretty good, but batteries are a pain. This is rechargeable and it has a push button that allows you to start it right away without having to turn it on to start it kind of like a power drill. If you start to press it it goes slow the harder you press the faster it goes. The different attachments are great. We use it for both coffee frothing as well as mixing up electrolyte drinks with water with the included mixing attachment. Crazy powerful and easy to use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026

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