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Description
Ausgeschlafen? - Gesund bleiben im Schichtdienst für GesundheitsberufeGesund und fit im Schichtdienst! Ein Buch fr alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Krfte aktivieren knnen. Der Inhalt Konkrete Tipps zu den Themen Ernhrung, Schlaf, Bewegung und Entspannung Praktische Anleitungen fr eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jrg Schmal,
Gesund und fit im Schichtdienst! Ein Buch für alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Kräfte aktivieren können. Der Inhalt Konkrete Tipps zu den Themen Ernährung, Schlaf, Bewegung und Entspannung Praktische Anleitungen für eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jörg Schmal, Gesundheits- und Krankenpfleger, Pflegepädagoge (B.A.), Seminarleiter für Progressive Muskelrelaxation
| EAN: | 9783662469859 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 06.07.2015 |
| Produktform: | Kartoniert |
| Beilage: | Book |
| Titel der Reihe: | Top im Gesundheitsjob## |
| Autoren: | Schmal, Jörg |
| Seitenzahl/Blattzahl: | 162 |
| Abbildungen: | 5 farbige Abbildungen, Bibliographie |
| Themenüberschrift: | MEDICAL / Nursing / General |
| Keyword: | Ausschlafen;Dienstplan Pflege;Gesundheitsberufe;Nachtdienst;Pflege;Schichtdienst;Stress |
| Fachschema: | Krankenpflege~Pflege / Krankenpflege~Gesundheitsökonomie~Gesundheitswesen~Gesundheitsmanagement~Management / Gesundheit |
| Fachkategorie: | Medizinische Berufe~Public Health und Präventivmedizin~Krankenpflege~Medizinverwaltung und -management, Gesundheitsökonomie |
| Thema: | Verstehen |
| Text Sprache: | ger |
| Seitenanzahl: | X, 162 |
| Verlag: | Springer-Verlag GmbH, Springer Berlin |
| Länge: | 165 mm |
| Breite: | 101 mm |
| Höhe: | 12 mm |
| Gewicht: | 121 gr |
| Genre: | Mathematik/Naturwissenschaften/Technik/Medizin |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Super soft and comfortable!
I haven't bought new underwear in forever. I used to wear thongs, but now find them incredibly uncomfortable. The last few times I've tried to buy new underwear, the sizing was either way off (I'm a medium, but gave up after having to return them for a large and then extra large) or the quality was horrible (two brands stretch waaaay out and they can fall down while wearing them (I have larger ass-ets, so they shouldn't start to slide down during use). I tried these after buying some bamboo pyjamas and I love them! They are incredibly soft, comfortable, and stretchy. I can use them all day, and they work well, whether I'm lounging on the couch or wearing them under my spandex shorts at the gym, they don't ride up or slide down. They are both comfortable and look sexy, while providing support in all the right places. I haven't had them too long, so I can't speak on the durability, but they appear to be of good quality and I plan to order more, this time without the band.
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Reviewed in the United States on November 13, 2025
★★★★★ 5
Well made, light fabric. Waist doesn't roll.
These bamboo underwear really do keep you cool.
They fit true to size, and wear easily. the wide elastic waist band doesn't roll on me.
They are comfortable to wear, washed and dried easily.
The material has some stretch to it, but not a lot.
Well made, no stray strings. Perfect fit for me.
Just what I was looking for.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Good quality, smooth feel
I got these briefs so recently that have washed just one pair so far. First off, these are very comfortable, the material is soft & bordering silky, good quality sewing. Wash well and minimal if any shrinkage. They do come a bit wrinkled from the dryer but hey, these are underwear and will go on smoothly. If it were a t-shirt, I would look sloppy. I feel the sizing is accurate. No rolling and these don't announce themselves under clothing. Planning on getting more of these boxers and replacing my old panties.
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Reviewed in the United States on January 31, 2026
★★★★★ 4
A little snug on the thighs
Size: Medium, Color: Multicoloured G (5-pack)
Super comfy, soft and thin. For reference, I'm 5'6", 135, athletic build. I bought medium. I almost returned them because I thought they were a bit too snug on my thighs, and my thighs are not large at all. I was concerned about panty lines under snug clothing. But, because they're thin, I figured they would probably stretch, so I kept them. So far, I've only worn them under a night shirt, but they're super comfortable and they dont ride up at all. Very nice, but if your thighs are a little thick, you probably won't like them.
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Reviewed in the United States on August 29, 2025
★★★★★ 5
Functional + Sexy
Size: Small, Color: Multicoloured E-(5-pack), Size: Small, Color: Multicoloured E-(5-pack)
Not only do these feel good, my husband can’t keep his hands off me. They fit so good and are soft. I change into these to sleep but also just use them as shorts to wear around the house. They’re comfortable and don’t slide around. I got a size small and I’m 100lbs.
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Reviewed in the United States on April 13, 2026