Wendepunkt Burnout
SKU: 85317551400

Wendepunkt Burnout

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Description

Wendepunkt BurnoutBurnout wird berschtzt und unterschtzt zugleich. Es ist keine Krankheit, aber aus der Burnout Situation gehen sehr viele chronische Erkrankungen hervor. ber Burnout gibt es viele Missverstndnisse und Irrtmer. Dieses Buch klrt und es klrt auf. Was Burnout ist und was nicht. Und wie man aus eigenen Krften und mit Untersttzung aufsteht aus diesem Zustand des bloen berlebens. Wie kann man wieder zum Leben kommen? Mit einer Methode und eindimensional in

Burnout wird überschätzt und unterschätzt zugleich. Es ist keine Krankheit, aber aus der Burnout-Situation gehen sehr viele chronische Erkrankungen hervor. Über Burnout gibt es viele Missverständnisse und Irrtümer. Dieses Buch klärt - und es klärt auf. Was Burnout ist und was nicht. Und wie man - aus eigenen Kräften und mit Unterstützung - aufsteht aus diesem Zustand des bloßen Überlebens. Wie kann man wieder zum Leben kommen? Mit einer Methode und eindimensional in der Strategie geht das so gut wie nie. Alle fünf Dimensionen, in denen wir Mensch sind, müssen mit einbezogen werden: die physische, die biologische, die mentale, die sozial-emotionale und die geistige Dimension. ¿Wendepunkt Burnout¿ ist ein Praxisbuch, das sich gleichermaßen an Betroffene, deren Angehörige und Freunde, wie an Experten und Sachkenner richtet. Dem Fachmann bietet es eine umfängliche Grundlage zur Erweiterung seines therapeutischen Spektrums, dem Laien konkrete Anleitung zur Prävention, Selbsthilfe und Rückfallvermeidung.

EAN: 9783875124521
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2011
Produktform: Leinen, Gebunden
Autoren: Hemmerich, Fritz Helmut
Seitenzahl/Blattzahl: 408
Keyword: anleitung; burnout; burnout klinik; burnout syndrom; depression; depressionen; depressiv; erschöpfung; heilmethoden; krankheit; lebenshilfe; psychologie; psychosomatisch; selbsthilfe; stress; überforderung
Fachschema: Burnout - Burnout-Syndrom
Fachkategorie: Therapie und Therapeutika~Medizin und Gesundheit: Ratgeber, Sachbuch, Komplementäre Therapien, Heilverfahren und Gesundheit
Thema: Verstehen, Orientieren
Text Sprache: ger
Verlag: Maro Verlag, Maro Verlag & Druck Benno K„smayr
Länge: 224 mm
Breite: 149 mm
Höhe: 33 mm
Gewicht: 771 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 85317551400

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4.8 ★★★★★
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Tom is Tom
Waukegan, US
★★★★★ 4
Its a book!
Format: Paperback
Obviously, comparable to RTFM, marketed as more geared to responders, or Windows domain admins with a small amount of Linux in their network. My review assumes you know what the book you are shopping for is, you have read or heard about the RTFM and this. Awesome book, you'll likely find or be reminded of something very useful that you can use tomorrow based on flipping through it. Good - What you'd expect, condensed, long listing of commands with brief descriptions. Network, firewall, registry, services, etc etc etc. Command based AV scanning and lots more. Lots of stuff is based on "Basic" commands included in powershell or windows cmd, additional tools sysinternals suite, some typical third party network command tools, as well a few references to less common tools. Eh - Frighteningly short intros to some tools, but for brevity's sake seems necessary, I'd suggest readers try everything in a lab. Bad - Many commands are described from a very basic idea gearing up to fairly complex, complete, long commands, with lots of big font and double spacing. Little to zero instruction is provided for some stuff, for example, the reg query commands, which you can read and see what they do or are for. Lots of lines go to nearly the exact same command (like firewall rules), I feel like they'ed be better if they had more context. The font is bigger (than RTFM), I'd like it if the book made more use of tables, bolding and underlining, and italicizing do differentiate sections of text, along with a smaller font and no double-spacing. I feel like this just adds to the girth of the book. All in all, great book, I definitely recommend it for network or domain admins and defenders.
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Reviewed in the United States on March 13, 2017
A
Verified Purchase
Alechka
Boise, US
★★★★★ 5
It is in very good condition! Can't wait to get on and learn!
Format: Paperback
The Blue Team Field Manual came very fast in fact five days earlier then expected and it made me very happy! Not to mention that the book looks like it haven't even been used it was a little scratch and tiny dent on top cover but it is barely noticeable! Thank you so much! Will be coming back for some more books 📚
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Reviewed in the United States on June 1, 2023
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Verified Purchase
Daniel Miessler
San Leandro, US
★★★★★ 5
Crisp and Clean
Format: Paperback
This book does exactly what it promises. It's a super clean collection of tons of useful commands for any defend-focused team. It's not going to teach you any lessons, really, which is what I was looking for when I opened it. At first I was disappointed, but as I got deeper in I realized what the book was and what it wasn't, and it just got better and better. I wish there were more books of this kind. You don't have to write a dissertation in order to create something useful. Sometimes quick references are the best thing you can have.
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Reviewed in the United States on January 17, 2017
J
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John Farrell
Boise, US
★★★★★ 5
It is not a teaching tool but a good reference for someone who know but needs a fast ...
Format: Paperback
This is just what I was looking for. Just a fast lookup of commands needed to get the job done for Linux and Windows. It is not a teaching tool but a good reference for someone who know but needs a fast reminder. And it all corralated to just frame work. Love it
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Reviewed in the United States on April 12, 2017
C
Christopher Grehan
West Palm Beach, US
★★★★★ 5
Packed with Information
Format: Kindle
Excellent companion into learning Godot and diving into the world of programming for games
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2023

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