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Description
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals!Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight loss plan is best, but their physicians are, too It has become an
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too It has become an "everyone for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical establishment make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-beingBinding Type: Paperback
Publisher: Hay House
Published: 04/01/2014
ISBN: 9781401935542
Pages: 176
Weight: 0.49lbs
Size: 8.21h x 5.33w x 0.55d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Satisfied with color and fit
Size: Small, Color: Light Purple
For the money, this is a good shirt. True, the material is a bit thin and there is a feeling of 'fragility' (loose threads here and there) but the color is nice, the texture is appropriate.
The sizing is what I call "New American". I was a medium my whole life but supersizing has made me into a small. I haven't changed, Americans have grown bigger.
I am six feet tall and a bit (180+ cm) and weigh 155 pounds (70kg and a bit).
The small fits me just fine everywhere but the shoulders are just barely wide enough.
If you have slightly wider shoulders but are similar to me otherwise, this may be too tight for you in that one place.
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Reviewed in the United States on May 13, 2025
★★★★★ 3
Fits too tight at waist.
Size: XX-Large, Color: Wine
Quality of product satisfactory, however size labeling incorrect. I ordered a XXL that is too tight at the waist. It should be labeled XXL Trim.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Men’s Oxford Shirt
Size: Large, Color: Green
Very nice looking shirt. It’s comfortable and classy.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Excellent product
Size: Large, Color: Light Yellow
Excellent product and service
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Reviewed in the United States on April 19, 2026
★★★★★ 5
A Classy coat
Size: Medium, Color: Black
For the price I paid, this is a great find. The quality of the fabric was good, and the waist was good. We tried washing it for the safer side, and the color didn't turn out well, but it looks great. If you prefer using the tie, it looks very good, and the bow tie was easy to adjust. I ordered another suit, but for the price I paid, this is really good.
With the fitting, the adjustments could be made, and the extra cloth was provided accordingly, which is a good thing. Coming to the waistcoat, I would say it fits properly if you are going with the actual size, as sometimes it varies. Also, refer to the size guide. With the washability, I used hand washing and just dipped it in water to see the color. It was really good and the color sustained well. The tie was not provided, but you do get the bow tie, and it was neatly packed. With pants, the size may vary, and if you have any other pants that could match this color, you can use them. The package was very neat and easy to open. No complaints on the package, as sometimes it will be more to open it. This is for our very special occasion and so glad that it was great.
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Reviewed in the United States on September 17, 2025