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Description
The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat RightLose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible and this book shows you how ""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach "" BARRY SEARS, bestselling
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?Yes, it's possible--and this book shows you how ""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach ""
--BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes:
* A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains
* Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies
* Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores
* Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.
Binding Type: Paperback
Publisher: Wiley
Published: 08/01/2006
ISBN: 9780471790471
Pages: 243
Weight: 0.59lbs
Size: 8.54h x 5.58w x 0.70d
Review Citations: Library Journal 06/15/2006 pg. 98
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4.6 ★★★★★
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★★★★★ 5
Effective dermaplaning wands
These razors work really well for removing my peach fuzz. I have a fuzzy chin and hair on my knuckles that’s hard to get off with a larger razor. These come in two sizes for precision dermaplaning. I apply some jojoba oil to my skin before dermaplaning and there is no irritation. I love the frosty translucent handles, they look clean and professional. There are twelve to a pack and they come in a little box to keep them all together. These are a great value for the quality.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Fast & Easy
These work really good. I have been waxing for over 20 years and I just wanted to try something new. This set comes with two different sizes. I used the large blade for my chin and lip. And the smaller blade for my eyebrows. The handle is sturdy and not flimsy. Comes with a case. I already stuck one of each in my travel bag!
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Reviewed in the United States on October 15, 2025
★★★★★ 4
work well + good value for the pack
Finally got a chance to try these recently. They're exactly like the ones I already had, that I paid a little more for. I think these are a good value and work pretty well - not as well as the better beauty store razors, but better than like dollar tree or something. I like the size of the handle. I consider them disposable, especially if you're using with a hair identifying powder spray or oil.
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Reviewed in the United States on October 29, 2025
★★★★★ 3
A Year of Easy Smoothness
I love that this set comes with 12 razors, giving me a full year of monthly replacements. The handle feels solid and comfortable to hold, and the different sizes are handy for both facial and eyebrow use. They glide smoothly and exfoliate gently without irritating my skin. My only minor complaint is that the blades aren’t as sharp as I expected, so I have to go over an area a few times to remove all the peach fuzz. Still, for the price and convenience, it’s great value for the money and makes skincare feel fresh and polished.
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Reviewed in the United States on October 16, 2025
★★★★★ 5
Love that they come in a plastic container
I prefer this brand of razors because they don’t have the line sections on the blade. They are very sharp! Be careful. I love how sharp it is because I don’t need to do double passing on my face, and I can be as light as a feather with it and know it’ll still work. It did not cause any skin irritation, and was great at removing the dead skin cells off the top layer of my face.
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Reviewed in the United States on October 20, 2025
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