Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs
SKU: 86389841684

Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs

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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without DrugsThe co author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression without prescription drugs. Binding Type: Paperback Publisher: Touchstone Books Published: 01 01 1995 ISBN: 9780671505639 Pages: 288 Weight: 0. 56lbs Size: 8. 40h x 5. 49w x 0. 73d

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.

Binding Type: Paperback
Publisher: Touchstone Books
Published: 01/01/1995
ISBN: 9780671505639
Pages: 288
Weight: 0.56lbs
Size: 8.40h x 5.49w x 0.73d
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SKU: 86389841684

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