SKU: 89010812681

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and GrowthHow millions of PTSD suffers learned to live without fear, pain, depression, and self doubt The Post Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all new diagnostics from the DSM 5 and

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.

This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 02/02/2016
ISBN: 9780071840590
Pages: 496
Weight: 1.60lbs
Size: 9.10h x 7.30w x 1.00d
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SKU: 89010812681

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Brian Olson
Phoenix, US
★★★★★ 4
Cool as the other side of the pillow
Color: Gray, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
Good quality and keeps cool on side of pillow. Have to flip pillow for constant cooling is the ok only down side. Love the material as it is very soft and silky feel to it. Doesn't wrinkle over pillow and had some good color options. Easy to clean. Fair price for a good product
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Reviewed in the United States on January 11, 2026
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Nik
Massapequa, US
★★★★★ 5
Love!
Color: Blue, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
Awesome cases! They really are cool to the touch. I didn’t sleep hot at all. I have a “cut-out” memory foam pillow, and this stretched around it perfectly. It is flexible enough that it doesn’t impede with the cut out. And while the material is “silky,” it doesn’t slide around the pillow while sleeping on it. The zipper feature is perfect. I washed and dried per the tag instructions and they washed very well. Super happy.
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Reviewed in the United States on April 8, 2026
J
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Jane - NY
Carnegie, US
★★★★★ 5
AMAZING - LOVE THESE!
Color: Blue, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
I've been using these pillow cases for more than 6 months and LOVE them. They are well made, no wrinkling, fraying or wearing out, even with a weekly washing. I love the zippers on them, my pillows fits perfectly in the case and don't constantly escape from the case overnight. They definitely perform as described: they keep me cool at night and don't smell and actually don't make a mess of my hair. I bought an extra one and put it on a pillow I keep close to my body which helps me from overheating during the night. They are a great value for the price, I wish I could get top sheets in the same style as these and I'd be in heaven!
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Reviewed in the United States on March 23, 2026
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Amazon Customer
Omaha, US
★★★★★ 3
Cool Pillowcases
Color: Gray, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
These pillow cases are silky soft and cool to the touch. They don’t stay as cool as I would like, however, so I find myself moving around on the pillow to find a cool spot or flipping the pillow over. I have washed them several times and the coolness seems to be diminishing. Still, it’s better than a regular cotton pillow case. The zipper is needed and helps keep the material on the pillow.
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Reviewed in the United States on August 20, 2025
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Scott Mautino
Belleville, US
★★★★★ 5
By far the best cooling pillow case I’ve bought highly recommend
Color: Blue, Size: Standard, Set name: Silky
Highly recommend best cooling pillow case I’ve bought very soft and comfortable seems to be made from good material as well
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026

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