SKU: 61113050522

Mindfulness para la vida diaria (Coleccion Centinela)

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Mindfulness para la vida diaria (Coleccion Centinela)Tapa blanda 192 paginas No esperes a maana ni te ancles al pasado para ser rico y feliz, s rico y feliz ahora mismo, en este preciso instante, porque no hay ms. Tener plena consciencia (mindfulness) de lo que se es y de lo que se hace debera ser el pan de cada da. Sin embargo, lo olvidamos con facilidad, pues son muchas las distracciones a las que nos enfrentamos cotidianamente, e incluso las buscamos para escapar de la rutina, alejarnos de los dems

Tapa blanda - 192 paginas

“No esperes a mañana ni te ancles al pasado para ser rico y feliz, sé rico y feliz ahora mismo, en este preciso instante, porque no hay más”. Tener plena consciencia (mindfulness) de lo que se es y de lo que se hace debería ser el pan de cada día. Sin embargo, lo olvidamos con facilidad, pues son muchas las distracciones a las que nos enfrentamos cotidianamente, e incluso las buscamos para escapar de la rutina, alejarnos de los demás y, a veces, hasta de nosotros mismos. Así, vamos acumulando vacíos en nuestra alma y en nuestros pensamientos. Roger Marcos, con su habitual sentido práctico y pragmático, nos propone recuperar esa consciencia y aplicarla a la vida diaria, lo que redundará en beneficio propio y en el de quienes nos rodean, en todos y cada uno de los planos de la existencia. Esto comienza por aceptar la máxima budista: “Todo lugar es aquí y todo momento es ahora”, que marca el inicio de toda liberación y toma de consciencia. Para el mindfulness, que sigue las tradiciones de Oriente e incorpora sus enseñanzas a Occidente, no importan el principio ni el final, los orígenes ni el sentido. Lo que importa es el recorrido. Por eso, hay que transitarlo de la mejor manera posible, sin ataduras ni desvíos, centrados siempre en el sendero y disfrutando de él.

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SKU: 61113050522

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4.3 ★★★★★
Based on 1841 reviews
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cody
Los Angeles, US
★★★★★ 5
Excellent Goggles — Comfortable, Secure, and No Leaks
Color: Aqua
These goggles are excellent quality and were very easy to adjust. They have good suction and fit nice and tight without being uncomfortable and stayed secure the entire time I was swimming. Not much for style, but these do look pretty cool. I wore them for about an hour with no issues at all—they remained comfortable and didn’t leak, which is a huge plus. The seal held up well without leaving painful pressure marks. The included case is also a great bonus and makes storage and travel easy. Overall, a very solid pair of goggles that perform exactly as expected. Definitely recommend.
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Reviewed in the United States on January 24, 2026
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Bobbyd
Pawtucket, US
★★★★★ 5
Good buy
Color: Bright Orange
Great goggles. Fits tight and looks great
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Reviewed in the United States on April 28, 2026
A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 5
A great pair of goggles
Color: Aqua
Excellent goggles they fit comfortably are easy to adjust and I love the color.
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Reviewed in the United States on May 18, 2026
K
Verified Purchase
Kevin McNulty
Carnegie, US
★★★★★ 3
Hard Nose Bridge
Color: Blue-black
They seem like nice goggles. I would echo what others have said: The nose bridge is made of hard plastic with two little bumps on each side (conceivably to snap the lens into the nose bridge) that very well may press into your nose, making the goggles uncomfortable to wear. I would look for a pair with a soft nose bridge. I previously owned a pair of Aegend swim goggles with a soft nose bridge that I liked.
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Reviewed in the United States on April 10, 2026
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Verified Purchase
Firestar
Belleville, US
★★★★★ 5
Totally worth the price!
Color: Lagoon, Style: 2 Blocks
These are great blocks! They are soft yet supportive. Used for yoga, Pilates and on the sits-bones when meditating. All purpose, perfect size, cute, calm color. I have two sets, I like them so much; one for the house and one in the gym.
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Reviewed in the United States on May 4, 2026

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