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Description
Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The WorldLife In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her. In this journey of self experimentation, Rubin explores the mysteries and joys of embracing the senses as a path
Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.
In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.
SPECIFICATIONS:
Author:Gretchen Rubin - Гретхен Рубин
Publisher:Two Roads, John Murray
Language:English
Publication Date:2023
Number of pages:272 pst
Format:Paperback
Width:154 mm / 6,1'
Height:235 mm / 9,3'
Weight:346 g
Illustrations:Black and white
ISBN:9781529376371
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