SKU: 70056449086

Los 7 Pilares del Amor Propio: Cómo Forjar Una Relación Profunda Y Enriquecedora Con Uno Mismo / The Seven Tenets of Self-Love

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Description

Los 7 Pilares del Amor Propio: Cómo Forjar Una Relación Profunda Y Enriquecedora Con Uno Mismo / The Seven Tenets of Self-LoveWalter Riso, uno de los psiclogos ms influyentes en Espaa y Latinoamrica, nos ensea cmo el amor propio puede ser la clave de nuestra transformacin personal. Eres un hurfano del amor propio? Si amarse a uno mismo es tan importante para la salud mental, la convivencia y el desarrollo de nuestro potencial, por qu nadie nos ensea cmo hacerlo? El amor propio implica cultivar una relacin consigo mismo que se fundamente en el cuidado, el respeto, la compasin

Walter Riso, uno de los psicólogos más influyentes en España y Latinoamérica, nos enseña cómo el amor propio puede ser la clave de nuestra transformación personal.


¿Eres un huérfano del amor propio? Si amarse a uno mismo es tan importante para la salud mental, la convivencia y el desarrollo de nuestro potencial, ¿por qué nadie nos enseña cómo hacerlo? El amor propio implica cultivar una relación consigo mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicionales. Va más allá de la autoestima, pues para amarte a ti mismo no necesitas ninguna justificación ni pedirle permiso a nadie. Solo necesitas tener las herramientas para aprender a hacerlo.


Con un enfoque práctico y profundo, Walter Riso nos presenta siete pilares fundamentales para fortalecer el amor propio, desde el autoconocimiento y la autocompasión hasta el establecimiento de límites, pasando por el alineamiento del amor propio con nuestros valores más sentidos o la transformación de la narrativa de la historia personal. Con estas estrategias, Riso nos enseña a vivir intensamente, y a tratarnos de manera saludable y afectuosa.


En definitiva, te encuentras frente a un libro que cambiará para siempre la relación más importante de todas: la que tienes contigo mismo.


ENGLISH DESCRIPTION


Walter Riso, one of the leading therapists in Latin America, shows us how self-love can be the key to a successful personal transformation.


Self-love implies cultivating a relationship with oneself--one based on care, respect, compassion, and unconditional acceptance. It means prioritizing one's own wellbeing and learning how to treat ourselves just as we would a loved one. In this book, Riso proposes that self-love goes beyond self-esteem and completes it, placing one's value not on achievements and external recognition, but on the dignity and essence that defines us as human beings.


With a practical and profound focus, Riso presents the seven fundamental tenets to strengthen self-love from a basis of self-knowledge, acceptance, and compassion. Through specific strategies, this book teaches us how to live intensely, healthily, and longingly. This is a book that will forever change the most important relationship of all: the one we have with ourselves.

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SKU: 70056449086

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