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Description
Yoga Para Mi Bienestar: Me Escucho, Me Cuido, Me Quiero / Yoga for My Well-Being: Listening to Myself, Caring for Myself, Loving MyselfDjate guiar por Xuan Lan, profesora de yoga y autora de Mi diario de yoga, y encuentra el bienestar integral. Xuan Lan, autora de Mi diario de yoga, propone un camino holstico, fcil y prctico que te ayudar a definir los elementos que necesitas para lograr el bienestar e integrarlos poco a poco en tu da a da, sin necesidad de revolucionar tu vida. En su nuevo libro Xuan Lan comparte consejos de vida saludable, basados en su amplia trayectoria como
Déjate guiar por Xuan-Lan, profesora de yoga y autora de Mi diario de yoga, y encuentra el bienestar integral.Xuan-Lan, autora de Mi diario de yoga, propone un camino holístico, fácil y práctico que te ayudará a definir los elementos que necesitas para lograr el bienestar e integrarlos poco a poco en tu día a día, sin necesidad de revolucionar tu vida. En su nuevo libro Xuan-Lan comparte consejos de vida saludable, basados en su amplia trayectoria como experta en yoga y bienestar. De su mano descubrirás los beneficios de la práctica del yoga a través de la meditación, la respiración y las posturas específicas para mejorar aspectos concretos como la autoestima o el sueño. También conocerás los principios de una filosofía milenaria que te proporcionará las pautas para una vida plena y equilibrada. Además, la autora aboga por la meditación y el mindfulness aplicados a la vida cotidiana para potenciar la serenidad, e incluye una selección de playlists con las canciones favoritas de la autora, seleccionadas para ser escuchados en distintos estados de ánimo que, junto con recetas deliciosas y saludables, te ayudarán a alcanzar el equilibrio perfecto entre cuerpo, mente y espíritu. Empieza a trazar tu propio camino hacia el verdadero bienestar. ENGLISH DESCRIPTION Allow yourself to be guided by Xuan-Lan, yoga instructor and author of My Yoga Diary, and find holistic well-being. Xuan-Lan, author of My Yoga Diary, proposes a holistic, easy, and practical path that will help you define the elements you need to achieve well-being and integrate them little by little into your life, without the need to overhaul everything. In her new book, Xuan-Lan shares advice for a heathy life, based on her path as an expert on yoga and well-being. In this book you will discover the benefits of practicing yoga through meditation, breathing, and specific poses to improve aspects such as self-esteem and sleep. You will also learn the principles of an ancient philosophy that will provide you with the guidelines for a full, balanced life. In addition, the author champions meditation and mindfulness applied to everyday life to boost serenity, and includes a selection of playlists with her favorite songs, chosen to be listened to in different moods that, along with delicious, healthy recipes, will help you reach the perfect balance between body, mind, and spirit. Begin to find your own path to true well-being.
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★★★★★ 5
HEALTH & BEAUTY
Flavor Name: XL silicone socks 2 pairs
LOVE IT
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Reviewed in the United States on April 13, 2026
★★★★★ 3
Stains easily. Tight for men's size 11 feet
Flavor Name: XL silicone socks 2 pairs, Flavor Name: XL silicone socks 2 pairs
Husband wore dark cotton socks over these gel foot covers overnight and the covers picked up color from the socks. Tried hand washing, even dabbing with a bleach soaked paper towel, but the stains remained. The covers are a bit tight for men's size 11. Edit: After a few more hand washings the stains began to fade. However one tore around the leg opening when taking it off.
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Reviewed in the United States on August 10, 2024
★★★★★ 1
Worthless. Tore on first use.
Flavor Name: XL silicone socks 2 pairs
The first time I put these on my feet, the whole toe broke right through. They were a proper fit and my feet are well pedicured. Just very poor quality. I don’t recommend.
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Reviewed in the United States on August 2, 2024
★★★★★ 5
Best fit!
Flavor Name: XL silicone socks 2 pairs
Search no further, these are the BEST! They are smazing at conforming to the shape of your feet. They fit snuggly with no sags/bags or uncomfortable pressure or squeezing of your toes.
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Reviewed in the United States on March 8, 2025
★★★★★ 4
Helps dry, cracked feet
Flavor Name: XL silicone socks 2 pairs
We use these on my husband’s cracked feet in the winter and put on a thick cream under these socks. They are nice because hair, dirt and that kind of stuff doesn’t stick to the outside. I do wish them came in more sizes and colors. They were a little small for my husband, but still worked good enough. My husband isn’t thrilled about wearing pink socks around the house. At least it’s just around the house and not out in public though.
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Reviewed in the United States on March 6, 2025