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Description
Deltas Nervus vagus de sleutel tot rust 1.00 BoekDeltas Nervus vagus de sleutel tot rust Heb jij vaak last van stress, angst of weinig zelfvertrouwen? Dan is het reguleren van de nervus vagus misschien wel de oplossing voor jou. De nervus vagus is de hoofdzenuw die je hersenen met je andere organen verbindt. Je autonome zenuwstelsel bepaalt of je je veilig voelt of niet, maar bij veel mensen is dat ontregeld. Ze zijn in een overlevingsmodus, waardoor er geen energie meer overblijft voor andere
Deltas Nervus vagus de sleutel tot rustHeb jij vaak last van stress, angst of weinig zelfvertrouwen? Dan is het reguleren van de nervus vagus misschien wel de oplossing voor jou.
De nervus vagus is de hoofdzenuw die je hersenen met je andere organen verbindt. Je autonome zenuwstelsel bepaalt of je je veilig voelt of niet, maar bij veel mensen is dat ontregeld. Ze zijn in een overlevingsmodus, waardoor er geen energie meer overblijft voor andere dingen. In dit boek krijg je handvatten aangereikt om deze overlevingsmechanismen te herkennen en ermee om te gaan. Je krijgt praktische oefeningen om je nervus vagus te stimuleren en zo je welzijn en vertrouwen in jezelf te verbeteren. Zo voel je je weer veilig en kan je elke mogelijke situatie aan!
Ludovic Leroux is coach en trainer in hartcoherentie en de polyvagaaltheorie. Hij creëerde de online cursus "Pleine Confiance", die duizenden mensen heeft geholpen om opnieuw te verbinden met hun innerlijke leven via de nervus vagus.
Gebruik
Lezen
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Deltas-Centrale Uitgeverij BV
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
Fun read
Format: Paperback, Format: Paperback
Kids had fun reading this book. My 7 year old thought it was lot of fun. My 11 year old thought the story had few holes where people and events were happening without any explanation. But overall, both had fun reading it. The book is made really well - it's beautifully illustrated and printed well. The behind-the-scene look at the how the characters were drawn was really neat as well.
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Reviewed in the United States on July 10, 2024
★★★★★ 5
Volcanoes
Format: Hardcover
My own study of geology/volcanos. Part of the library.
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Reviewed in the United States on February 29, 2024
★★★★★ 5
Five Stars
Format: Hardcover
Great book at a good price, but the shipping was very slow.
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Reviewed in the United States on March 15, 2018
★★★★★ 5
Amazing
Format: Hardcover
Incredibly informative
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Reviewed in the United States on May 4, 2025
★★★★★ 4
Great resource. Worth purchasing.
Format: Hardcover
Great resource, worth every penny. I wish it would have included a chapter or two on numerical modeling, especially an overview of the various CFD codes out there, but it is OK that it did not.
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Reviewed in the United States on June 13, 2025