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Description
The Forensic Wellness WorkbookIntroducing The Forensic Wellness Workbook, an essential companion for those embarking on their weight loss journey. Authored by Robert McElroy, Ph. D., this comprehensive trade paperback (ISBN: 9781737084921) is not just a workbook; its a holistic guide aimed at empowering you to reclaim your health and vitality. With this workbook, youll uncover practical exercises based on STEM logic that optimize your weight loss efforts in a safe and effective
Introducing The Forensic Wellness Workbook, an essential companion for those embarking on their weight loss journey. Authored by Robert McElroy, Ph.D., this comprehensive trade paperback (ISBN: 9781737084921) is not just a workbook; it’s a holistic guide aimed at empowering you to reclaim your health and vitality. With this workbook, you’ll uncover practical exercises based on STEM logic that optimize your weight loss efforts in a safe and effective manner. Say goodbye to crash diets and harmful supplements as you engage with user-friendly strategies tailored to ensure a sustainable path to wellness.Designed specifically for individuals looking to improve their physical condition, The Forensic Wellness Workbook simplifies the process of understanding dietary habits. For senior citizens in particular, who often find weight gain to happen almost effortlessly, this guide serves as an excellent resource. You will gain insight into calorie management and discover delicious substitutes for unhealthy foods. The workbook encourages self-accountability in your eating habits, allowing you to witness visible changes and restore your youthful energy.
Filled with helpful examples and structured exercises, this workbook will help demystify weight loss, transforming it into an achievable goal. Whether you are just beginning your journey or looking to refine your approach, The Forensic Wellness Workbook is the perfect tool to guide you towards a fit and vibrant lifestyle. Begin your transformation today with this invaluable resource for lasting wellness.
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4.1 ★★★★★
Based on 587 reviews
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Product Reviews
★★★★★ 4
Good quality, but a few issues with the hidden mounts and levelness.
Size: 35x7 2Pcs, Color: Black, Size: 35x7 2Pcs, Color: Black
These are quite nice and also sturdy. Only complaint I have is that I bought a couple of these, and on one of them, only one of them, it was difficult to get the hidden mounts to go into the holes. I think it was probably a manufacturing defect thing. Also, on that particular one, it wasnt as level as the other. Not a show stopper, but if you need a perfectly level type of mounting situation, I would be careful here.
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Reviewed in the United States on September 14, 2025
★★★★★ 5
Great value/easy to install.
Size: 24x6 2Pcs, Color: Black, Size: 24x6 2Pcs, Color: Black
Great product and great value. Easy to install and adds a nice touch to a bathroom.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Easy hanging
Size: 31x7 2Pcs, Color: Black
Great size and easy to hang. Have purchased many for my home.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Look great!
Size: 40x7 2Pcs, Color: Black
Love the way these turned out in my office! I connected 3 shelves in a row across the wall to make one long shelf and it looks great!
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Reviewed in the United States on April 16, 2026
★★★★★ 3
Nice looking. Not very sturdy. Easy to install.
Size: 40x7 2Pcs, Color: White, Size: 40x7 2Pcs, Color: White
Update: The shelf slopes at about a 45° angle when you put anything more than about a pound on the outside edge of it. Perfectly fine up against the wall. Just seems like the braces inside aren't long enough to really give the stability needed. Bracket is nice and tight against the wall. Had to add braces underneath to hold a small plant, a photo and a small container. Wa sloping more and more each week
The shelves look great and we're pretty easy to install. They have a single bracket that is very easy to mount to the wall and get nice and level..
The downside is that the bracket isn't long enough to go between studs. This seems like a pretty simple oversight. I mean why wouldn't you make it long enough to go stud to stud?
Secondly and maybe more fatally the bars that go inside the shelf to support them coming out from the wall are significantly shorter than the depth of the shelf. Unfortunately this means the shelf is only supported the first few inches coming out from the wall so there is the potential for a slight lean forward..
The anchors they send are trash. Cheap soft plastic that just tears and bends with a screwdriver. I would suggest spending $2 and grabbing your own anchors from Ace or home Depot.
The shelves are essentially made of a high grade cardboard kind of wood. They are not going to support much weight or last for years and years however there incredibly affordable and look nice and easy to install. Long as your expectations are right you'll be happy.
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Reviewed in the United States on October 23, 2023
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