SKU: 97419390349

Yoga Anatomy-3rd Edition

Sale price$31.50 Regular price$35.00
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 14 - Jul 19

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Yoga Anatomy-3rd EditionWith more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga

With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.

Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice:

  • A new chapter offering history and context for the idea that anatomy is a story
  • Updated chapters on the skeletal and muscular systems
  • A new chapter on the nervous system that outlines its key functions and roles in the body
  • Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain
  • Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose
  • New stick figure icons to simply depict the alignment of each pose for quick reference
  • A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice

This beautifully illustrated resource sorts yoga poses into six sections--standing, sitting, kneeling, supine, prone, and arm supports--and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing.

Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

Product Details:

Author: Leslie Kaminoff
Paperback: 344 pages
Publisher: Human Kinetics; 3rd edition (October 19, 2021)
Language: English
ISBN-10: 1492596477
ISBN-13: 9781492596479
Product Dimensions: 0.9" H x 10.0" L x 7.0" W

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 97419390349

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 951 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
S
Verified Purchase
Suly
Lexington, US
★★★★★ 4
Pretty
Very nice simple jewelry box. My only issue is spacing to put necklaces is a bit tight, but there is plenty of room in this little guy. I put a lighter next to it, for size comparison.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
S
Verified Purchase
Siddeek D. Ali
Dallas, US
★★★★★ 5
Great item
Great item
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
K
Verified Purchase
Kindle Customer
Massapequa, US
★★★★★ 5
Chic little box
Perfect size for area. Holds plenty small jewelry items. Secure closure.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
L
Verified Purchase
lilian napoles
Lexington, US
★★★★★ 5
The storage space is perfect
Good size , not taking to much space and at the same time is enough for a lot of jewelry, easy closure, very pleased, I recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
L
Verified Purchase
Lauren
New York, US
★★★★★ 5
Amazing Jewelry Travel Case
I bought this jewelry case for traveling on a cruise and I absolutely LOVE IT! When I purchased it I didn’t know if it would actually fit all the jewelry I wanted to bring but this box definitely impressed me! It fit all my regular jewelry plus more bc you know us woman love to coordinate with our outfits lol the case/box is sturdy! It didn’t break or even dent throughout my travels. It comes with different pieces to help organize and separate jewelry but it is removable if needed which I had to do bc one of my necklaces is really big. The case fit perfectly in my carry on luggage and didn’t take up much room at all which helped me a lot. I got the black case and I just love how simple and sleek it looks. This is definitely a must have if you need to travel with jewelry and are concerned about things getting damaged, this case keeps them safe and it’s definitely a great value for your money!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2024

recommand products